Weigh In record (no journal entry) for 24 August 2017
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172.6 lb
Lost so far: 87.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1039 kcal
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Fat: 81.83g | Prot: 37.02g | Carb: 39.60g.
Breakfast: Sprouts Farmers Market Vegan Protein, Simple Truth Unsweetened Almond Milk. Lunch: Simple Truth Organic Extra Firm Tofu, Earth Island Veganaise, Lettuce, Healthy Life 100% Whole Wheat Whole Grain Bread, Tomatoes, Pecan Nuts. Dinner: Olive Oil, Zucchini. Snacks/Other: Jameson Irish Whiskey, Kroger Natural Creamy Peanut Butter. more...
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losing 0.9 lb a week
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 Comments
I feel you breathing. Don't forget to wave on the way by. haha! Good job.
24 Aug 17 by member: spot15
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24 Aug 17 by member: loveshope26
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24 Aug 17 by member: loveshope26
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