loveshope26's Journal, 21 August 2017

Still going down! Maybe I'll be in the 160's soon! 😊
173.0 lb Lost so far: 87.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2017:
1254 kcal Fat: 80.05g | Prot: 65.44g | Carb: 63.54g.   Breakfast: Cocoa Powder (Unsweetened), Simple Truth Unsweetened Almond Milk, Sprouts Farmers Market Vegan Protein. Lunch: Pecan Nuts, Lettuce, Tomatoes, Earth Island Veganaise, Simple Truth Organic Extra Firm Tofu, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Green String Beans, Daiya Mozzarella Style Shreds, Gardein Classic Meatless Meatballs, Tomato Sauce, Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Other: Cooked Pumpkin, Michelob Ultra Light Beer, Kroger Natural Creamy Peanut Butter. more...
losing 7.0 lb a week

49 Supporters    Support   

Comments 
I am in no hurry. 😊 It is just exciting to see numbers I haven't seen in a very long time!  
21 Aug 17 by member: loveshope26
Bit by bit, work the plan and reach new goals! 
21 Aug 17 by member: From371to184
Happy for you!  
21 Aug 17 by member: roumimorton
Keep it going girl !!!! Very Glad for you !!! 
21 Aug 17 by member: DO N OK
NICE 
21 Aug 17 by member: HCB
You're doing great👍👍 
21 Aug 17 by member: poppycom
You are an inspiration. You'll be there before you know it. Keep up the good work. 
21 Aug 17 by member: spot15
Thank everyone for the support! It really means a lot. 😊 
21 Aug 17 by member: loveshope26
Great job! Keep going :) 
21 Aug 17 by member: stephfig85
You will! 
21 Aug 17 by member: Chowd
Awesome. I'm heade there too! 
21 Aug 17 by member: paulanavarette
I'm trying to get there too! Good job! 
21 Aug 17 by member: lakjhatch
I'm joining you all for the journey to the 160s! 
22 Aug 17 by member: Tai-Lin
Great job! Keep it up!  
22 Aug 17 by member: Chiquita19
Good job!🙋🏻 
22 Aug 17 by member: smprowett
I hope to join you in the 160s soon. Great job! 
24 Aug 17 by member: rosek123
Yes you will be in the 160's soon and it will be awesome, you'll be there before you know it. Keep up the good work. You're doing a great job..yay!!!! 
24 Aug 17 by member: 2426girl
We are neck and neck! Hit 173 yesterday. I wish you luck and healthy progress! 
28 Aug 17 by member: butterflygirl42

     
 

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