Weigh In record (no journal entry) for 23 August 2017
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241.0 lb
Lost so far: 8.8 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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784 kcal
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Fat: 28.79g | Prot: 68.32g | Carb: 63.63g.
Breakfast: Boiled Egg, Herbalife Formula 1 Healthy Meal Banana Caramel, Bananas. Lunch: Boiled Egg, Herbalife Formula 1 Healthy Meal Banana Caramel. Dinner: McAlister's Deli Greek Salad Dressing, Wholesome Garden Sugar Snap Peas, Skinless Chicken Breast. Snacks/Other: Herbalife SKIN Collagen Beauty Booster, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Tea Concentrate - Original, Boiled Egg. more...
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losing 11.2 lb a week
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