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Hello :
I am full. Just finished having dinner consisting of:
Fried Chicken Livers
Bacon
Garlicky, buttery steamed collards
Garden salad
And
for dessert: One slice of Keto bread smeared with cream cheese and Strawberry Chia Jam
I am still trying to become more efficient with my cooking. I use an app called Paprika - I love it. I keep all my recipes and when I choose meals to make it creates a shopping list organized by aisle.
Also, every time I cook I make multiple portions and either freeze or save for another day. I still cannot plan on what to eat for what day. If I am not in the mood for an Egg Burrito on Wednesday, I can't force myself. So, I am thinking about freezing sub-portions of foods and combine them instead of all putting them together.
Example: Today I saw how to make pesto and freeze in ice cube trays. So, when ready to make a zoodle, cherry tomato pesto stir fry just cut the zucchini and tomato and grab a pesto cube and you are good to go.
We'll see?
Bob
Diet Calendar Entries for 21 August 2017:
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1444 kcal
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Fat: 100.19g | Prot: 83.75g | Carb: 72.08g.
Breakfast: New Low Carb Smoothie. Lunch: Cucumber (with Peel), Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Tomatoes, Onions, Butter, Garlic, Mashed Winter Type Squash, Fried Pork. Dinner: Chia Jam -, Best Keto Bread, Cream Cheese, Olive Oil, Butter, Cooked Collards (from Fresh), Tomatoes, Kraft Tuscan House Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Chicken Liver (Pan-Fried, Cooked), Bacon. Snacks/Other: Good Sense Raw Sunflower Seeds. more...
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3156 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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