Weigh In record (no journal entry) for 09 March 2012
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147.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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2071 kcal
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Fat: 55.85g | Prot: 78.72g | Carb: 257.00g.
Breakfast: Life Cinnamon Cereal. Lunch: Provolone Cheese, Multi-Grain Sandwich Thins, Clementines, Flipz Milk Chocolate Covered Pretzels, Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Original Potato Chips, Footlong Oven Roasted Chicken Breast. Snacks/Other: Rum, Diet Coke. more...
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gaining 0.5 lb a week
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