Ellagetsit's Journal, 27 July 2017

Ok, dinner for today is amazing: homemade humus with matzah, some salted salmon, fried cabbage from earlier today and cucumbers ;) around 490 kcal, yummy yummy

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1534 kcal

Fat: 78.07g | Prot: 57.38g | Carb: 165.98g.   Breakfast: Cooked Savoy Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Pork and Beef Sausage, Beef Sausage Patty or Link, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Olive Oil, Fried Egg, Starbucks Caffe Americano (Venti). Lunch: Butter, Buckwheat Groats, Buckwheat Groats (Cooked, Roasted). Dinner: Trader Joe's English Cucumber, Euro Fresh Farms Mini Cucumbers, Cucumber (Peeled), Trader Joe's Persian Cucumber, Sabra Roasted Red Pepper Hummus, Athenos Roasted Garlic Hummus, Cooked Savoy Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Osem Whole Wheat Israeli Matzah, Smoked Salmon. Snacks/Other: Water, Ghirardelli Dark Chocolate Squares with White Mint Filling, Cucumber (with Peel), Cucumber (Peeled). more...