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Scale not budging. No problem. Actually, it swung up 5 pounds in 10 days but I refused to log it.
I ran at American International College last night. I was faster and I ran further. I will succeed!
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209.0 lb
Lost so far: 33.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
Keep going, you will get there...
27 Jul 17 by member: John10251
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Plus side, when family leaves you lose about a thousand pounds (if you estimate them at 5 persons x 200 each, adjust as needed).
27 Jul 17 by member: T8U9
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It's not a linear line down all the time.....keep on plugging along!
27 Jul 17 by member: jmb3450
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