heel1313's Journal, 19 February 2010

183.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1716 kcal

Fat: 68.23g | Prot: 56.20g | Carb: 97.75g.   Breakfast: egg. Lunch: cheese, butter, broccoli. Dinner: Cheese & Pesto Pizza with Whole Wheat Crust. Snacks/Other: Budweiser Select 99 Calories Beer, Ultra Light Beer. more...

2157 kcal

Activities & Exercise: Housework - 10 minutes, Sitting - 3 hours, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...