Sally Forest's Journal, 24 June 2017

Slept well, up at 6:30 to go out to spa to exercise. Did laundry today and vegetable prep. Did a potato salad and pasta salad. Will speak to Eloise later

Diet Calendar Entries for 24 June 2017:
895 kcal Fat: 43.87g | Prot: 25.19g | Carb: 102.82g.   Breakfast: Krispy Kreme Cinnamon Twist Doughnut. Lunch: Potato Salad with Egg, Macaroni or Pasta Salad. Dinner: Krusteaz Honey Cornbread & Muffin Mix, Pork Loin (Tenderloin), Golden Chick Yeast Roll, Roasted Salted Cashew Nuts. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn. more...
3166 kcal Activities & Exercise: Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Cooking - 1 hour, Watching TV/Computer - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Sitting - 3 hours, Housework - 1 hour, Singing - 1 hour, Stretching (yoga) - 30 minutes. more...

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