Mistybenner's Journal, 22 June 2017

Day 25: Arms 35 mins ✔️

Diet Calendar Entries for 22 June 2017:
1952 kcal Fat: 58.12g | Prot: 90.25g | Carb: 269.25g.   Breakfast: Fit & Active Whole Grain Waffles, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Philadelphia Regular Cream Cheese Spread. Lunch: Mr. Goodcents Chicken Parmesan on Mostaccioli. Dinner: Barilla Tri-Color Penne, Michael Angelo's Breaded Eggplant Cutlets. Snacks/Other: Buca di Beppo Cannoli, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Natures Science Raw Lean Plant Based Protein Vanilla. more...
1853 kcal Activities & Exercise: Arms - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
Whew!!! 
22 Jun 17 by member: Nanette61
It loves me now bc I just have it a yummy cannoli 😜 
22 Jun 17 by member: Mistybenner
You are awesome! 
23 Jun 17 by member: ChicaLean
When is vacation! 
23 Jun 17 by member: HCB
Thanks chica u r too!!! HCB we leave Monday.  
23 Jun 17 by member: Mistybenner

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mistybenner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.