CharlesWan's Journal, 11 June 2017


Diet Calendar Entries for 11 June 2017:
3317 kcal Fat: 182.48g | Prot: 196.33g | Carb: 212.05g.   Breakfast: 水, 燕麥. Lunch: 牛舌, 白飯, 排骨湯. Dinner: 白飯, 烤豬排骨(带醬). Snacks/Other: 火龍果, 牛奶. more...
1536 kcal Activities & Exercise: Keep 健身 - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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