Weigh In record (no journal entry) for 18 May 2017
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224.0 lb
Lost so far: 13.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2017:
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1400 kcal
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Fat: 80.48g | Prot: 60.82g | Carb: 124.88g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg without Fat, Brownberry Whole Grains Double Fiber Bread, Fried Potatoes. Lunch: Kraft Singles American Cheese, Butter, Brownberry Whole Grains Double Fiber Bread. Dinner: Butter, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Corn, Mashed Potato (from Fresh). Snacks/Other: Strawberries, Whipped Cream (Pressurized). more...
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2635 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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