Weigh In record (no journal entry) for 22 August 2014
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193.0 lb
Lost so far: 44.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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1360 kcal
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Fat: 69.38g | Prot: 53.51g | Carb: 136.73g.
Breakfast: Butter (Salted), Cheddar Cheese, Rye Bread. Lunch: Peach, Miracle Whip Dressing, Butter, Classic Italian Bread, Bacon (Cured, Pan-Fried, Cooked). Dinner: Spanish Rice, Salsa Con Queso (Medium), White Corn Tortilla, Chorizo. Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Cup. more...
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losing 0.4 lb a week
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AuroraDawn42's weight history
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