Weigh In record (no journal entry) for 22 March 2016
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209.9 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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345 kcal
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Fat: 4.34g | Prot: 9.14g | Carb: 71.21g.
Breakfast: شراب عصير البرتقال, الفلافل. Lunch: ملوخية, خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. more...
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malomi2016's weight history
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