Weigh In record (no journal entry) for 08 May 2017
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279.0 lb
Lost so far: 52.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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5939 kcal
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Fat: 239.85g | Prot: 300.98g | Carb: 640.20g.
Breakfast: Lee Kum Kee Premium Oyster Sauce, Pickled Ginger, Kona Grill California Roll, Tuna Sashimi, Salmon Sashimi, Mangos, Hass Avocado, Hass Avocado, Lime Juice, Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Stir Fry Chicken with Brown Rice, Heavenly Villagio Marzano Tomatoes, Sausage & Cheese Kolache, Great Value Donut Sticks, Kahiki Tempura Chicken, Fried Batter Dipped Eggplant, Salmon Sashimi, Tuna Sashimi, California Roll. more...
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losing 2.0 lb a week
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