rodriguezcatering1's Journal, 03 May 2017

173.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 91.71g | Prot: 72.71g | Carb: 61.87g.   Breakfast: Johnsonville Salchicha Desayunos, Huevo Cocido. Lunch: Tortilla de Huevo, Kikuet Cheese Dog. Dinner: Bay Biscuit, Pollo (Apanado y Frito). Snacks/Other: Muscle Milk 100% Whey Protein Chocolate. more...

2365 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Cooking - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...