Awesome Phil! My b-day is Saturday.
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01 May 17 by member: John10251
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Happy birthday and here is to the many more that you will enjoy because you chose to make yourself a priority and lose weight. Congratulations!
01 May 17 by member: RiverRes
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That Taurus nature sure explains our won't-back-down personalities, HCB! Thanks for the Birthday wishes, ya'll, means a lot!
01 May 17 by member: @philrmcknight
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HAPPY BIRTHDAY !!!!!! Time for a New Birthday Tradition, Your New Birthday High Fat, Zero Carb Treat !!!
Besides, didn't cake always make you feel like crap after you ate it ???
01 May 17 by member: janesjoo
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01 May 17 by member: Reek2
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Happy Birthday, Phil!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
01 May 17 by member: kpwcalories
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Happy birthday! You are amazing, keep up the good work 😊
01 May 17 by member: Bemusedmarble
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01 May 17 by member: Becca P
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01 May 17 by member: 2227Gwen
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A little will power on not caking and the next day you will be so glad you did not partake....I been there and done that. Happy birthday again this year.
01 May 17 by member: fred4win
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So what did you eat instead? I just had a movie night with friends on mine, and no one really cared about food. Pssst - how young are you now?
01 May 17 by member: soonsoonsoon
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Thanks everyone for the birthday wishes. You're so right, Fred, it's not worth how crappy it makes me feel the next day! I had a beef shoulder roast with rosemary, thyme, onions, garlic, and mushrooms, sabrosísimo!
01 May 17 by member: @philrmcknight
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01 May 17 by member: Steven Lloyd
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Happy belated Phil hope you had a wonderful day!
02 May 17 by member: ofdwolf
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Happy Birthday (sorry it's a day late)
02 May 17 by member: RoseFlorida
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Happy birthday, my friend! Great plan! :-)
02 May 17 by member: Yourpissingmeoff
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Good for you! happy birthday!
17 May 17 by member: gus_rivera
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Happy Happy Happy Birthday!!!!!
17 May 17 by member: gokona
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