3011Sc3's Journal, 15 April 2017


Diet Calendar Entry for 15 April 2017:
1075 kcal Fat: 48.15g | Prot: 49.99g | Carb: 116.92g.   Breakfast: Skippy Creamy Peanut Butter, L'oven Fresh Cinnamon Raisin Swirl Bread, Coffee. Lunch: Baby Carrots, Fresh & Easy Egg Salad. Dinner: Quaker Quick Grits, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Peanuts in Shell (Shell Not Eaten), 7-Eleven Hard Boiled Eggs, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...

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Comments 
caloric deficit in this app way much higher then i thought is this app error or something?  
15 Apr 17 by member: bayuaji030399
What is this? 1 cup of egg salad that's heavy on the mayo? Calories would be out the roof. It would seem.  
15 Apr 17 by member: JS_999
Happy Easter Everyone 🤗 Time to tear up some deviled eggs...  
16 Apr 17 by member: N8theGr8
"Looks good but that's too much egg salad for me" Enjoy your meal!!! 
16 Apr 17 by member: bobbiduncan
I use plain Greek yogurt instead of mayo and add in some pickle juice from the chopped dill pickles for added flavor. I also use chopped black olives when I don't have any pickles. I just love egg salad. 
18 Apr 17 by member: lacain57

     
 

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