Weigh In record (no journal entry) for 02 April 2017
|
138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2017:
|
439 kcal
|
Fat: 5.40g | Prot: 8.61g | Carb: 28.38g.
Breakfast: Pear, Strawberries. Lunch: Poached Egg, Spinach. Snacks/Other: Cordial or Liqueur, White Table Wine. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelinFrance's weight history
|