parms202's Journal, 31 March 2017

parms202's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2017

338.6 lb Lost so far: 23.9 lb. Still to go: 88.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2017:

1846 kcal

Fat: 56.91g | Prot: 93.44g | Carb: 71.76g. Breakfast: Bacon, Egg, Coffee. Lunch: Chili's Grilled Chicken Salad. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Crown Royal Canadian Whiskey, Amstel Amstel Light. more...

4064 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

parms202's weight history

view complete history

parms202's Journal, 31 March 2017

Submit a Comment

Other Related Links

Members

parms202's weight history