Weigh In record (no journal entry) for 07 April 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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898 kcal
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Fat: 51.28g | Prot: 57.43g | Carb: 49.52g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Doğal Peynir, Salatalık (Kabuklu). Lunch: Sade Yoğurt (Tam Yağlı Süt), Tavuk Budu, Ekşi Salatalık Turşusu. Dinner: Börek, Beyaz Ekmek. more...
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seydakocadost's weight history
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