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Well, I am back down to what I was 2 weeks ago. This is good, because I started working out again this week, and my legs are feeling really solid, I was afraid I'd have gained again. Although, I'm not actually sure how long it takes for muscle growth. Still in the 190s, but I'm hopeful that I will soon break out!
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190.2 lb
Lost so far: 109.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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 Comments
04 Mar 17 by member: trackin64
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04 Mar 17 by member: Steven Lloyd
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You are amazing and have done so well!
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04 Mar 17 by member: AmberLaine
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I'm pleased for you, and I'm sure you are for you as well.
04 Mar 17 by member: adamevegod
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You're doing great. :) Lessens that you learn from loss don't go away. Each time you lose, whether you gain it back or not, you gather up new knowledge. It's that knowledge and experience that gets you there in the end, I think!
04 Mar 17 by member: LaShrebeka_BeastMode
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04 Mar 17 by member: John10251
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