Weigh In record (no journal entry) for 26 February 2017
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203.0 lb
Lost so far: 24.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1715 kcal
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Fat: 129.38g | Prot: 86.66g | Carb: 39.90g.
Breakfast: Cream Cheese Pancakes, Beef Sausage Patty or Link. Lunch: Kroger Deli Thin Sliced Colby Jack Cheese. Dinner: Hunt's Original Tomato Sauce, Sweet Onions, J.C. Potter Pork Sausage, Cabbage. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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losing 7.0 lb a week
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paularichardson's weight history
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