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9.1% bmi
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128.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1645 kcal
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Fat: 65.19g | Prot: 138.53g | Carb: 119.22g.
Breakfast: Taco Bell Nachos, Taco Bell Cantina Power Bowl - Chicken. Lunch: Fried Floured or Breaded Catfish. Snacks/Other: Better Body Foods PB Fit Peanut Butter Powder, Integrated Supplements Whey Protein Isolate, Great Value Fat Free Milk. more...
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losing 1.4 lb a week
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