Weigh In record (no journal entry) for 21 February 2017
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2017:
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1155 kcal
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Fat: 53.47g | Prot: 48.22g | Carb: 120.20g.
Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, Dannon All Natural Yogurt - Blueberry, FoodMaxx Chocolate Chip Mini Muffins. Lunch: Ranch Salad Dressing, Chef Salad. Dinner: Asparagus (Solids and Liquids, Canned), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks, Christie Original Wheat Thins, Grapes. more...
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Lori L W's weight history
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