Weigh In record (no journal entry) for 19 February 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2017:
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2078 kcal
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Fat: 98.88g | Prot: 60.71g | Carb: 189.25g.
Breakfast: Crunchies Roasted Veggies, Fried Egg, Fried Egg. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh'n Easy Garden Salad. Dinner: Stop & Shop Corn on the Cob, Broccoli Flower Clusters, Pizza with Meat and Vegetables. Snacks/Other: Gin, White Table Wine, Superior Nut Company Salted Cashew Halves & Pieces, Superior Nut Company Salted Cashew Halves & Pieces, Superior Nut Company Salted Cashew Halves & Pieces, Superior Nut Company Salted Cashew Halves & Pieces, Yogurt, Koyo Rice Crackers, Keebler Toasteds Wheat Crackers, Ritz Crackers - Fresh Stack. more...
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1688 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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