So here's lunch. Looks like a half cup of egg salad, some multigrain bread, some cantaloupe and blueberries, and a bowl of tomato soup. I ate the egg salad, the tomatoes, and the fruit. Augmented with six Flackers and a bag of almonds. Had to eat five peppermint candies while I was getting stem cells reinfused. That took the carbs up! Feeling good.
Diet Calendar Entries for 17 February 2017:
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1327 kcal
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Fat: 83.73g | Prot: 63.29g | Carb: 89.27g.
Breakfast: Brach's Star Brites Peppermint, IHOP Scrambled Egg, Schweppes Diet Ginger Ale (Can). Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Blueberries, Cantaloupe Melons, Wendy's Tomato (1 Slice), Publix Egg Salad. Dinner: Thrive Market Raw Pumpkin Seeds, Thrive Market Sunflower Seeds, Pears (Solids and Liquids, Water Pack, Canned), Cooked Broccoli (Fat Not Added in Cooking), Cauliflower, Publix Homestyle Beef Meatloaf with Seasoned Gravy. more...
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Comments
Hi, I didn't realize that you were in the hospital. I will say a prayer for you. Do you know when you get to go home?
17 Feb 17 by member: Scalewatcher3
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Great!!! You definitley have a tasty and diet lunch!!! Enjoy the weekend!!!!
17 Feb 17 by member: Maine coon
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I love egg salad. Well done for sticking with your WOE in hospital 🙂
17 Feb 17 by member: Doobrie
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17 Feb 17 by member: Ingria
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