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Buat target baru, biar semangat terus untuk hidup sehat..yihaaaa!!
Diet Calendar Entries for 12 February 2017:
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886 kcal
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Fat: 25.83g | Prot: 47.46g | Carb: 121.57g.
Breakfast: Lontong Sayur. Lunch: Buah Naga. Dinner: Tempe Goreng, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Fitbar Nuts Fitbar. more...
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1502 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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