bigsizemo 's Journal, 23 January 2017

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Weigh In record (no journal entry) for 23 January 2017

515.0 lb Lost so far: 0 lb. Still to go: 240.0 lb. Diet followed N/A.

Diet Calendar Entry for 23 January 2017:

1074 kcal

Fat: 53.26g | Prot: 55.85g | Carb: 104.82g. Breakfast: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. more...

20 Supporters Support

Comments

Welcome and best wishes.

23 Jan 17 by member: jeannieselby

Welcome! Lots of support here. Have you decided what your plan of attack is for weight loss?

23 Jan 17 by member: Becca P

Welcome

23 Jan 17 by member: angel_face0145

best of luck to you!

23 Jan 17 by member: HCB

Welcome to FS!

23 Jan 17 by member: Frosty Heimdall

You can do this, too!

24 Jan 17 by member: erikahollister

It is a journey, well worth it... Welcome.

24 Jan 17 by member: XPebor


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bigsizemo 's Journal, 23 January 2017

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