|
I am fine with slowly dropping. I am just happy to be going in the right direction at last.
I had been thinking about lasagne for weeks and finally made a pan of it last night. Perhaps that's why the loss wasn't more, but I really enjoyed it. Oh, and the pizza we had on one extremely busy evening thus week...
I have been doing well with weight training and cardio. I have been drinking a lot of water and tea (and much fewer beers and glasses of wine).
All in all, a good start.
|
165.6 lb
Lost so far: 9.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|