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Today I am hopefully getting my permanent crown. That means afterwards I will go and see my Gram. Since it will be close to dinner I will eat with her, I have no idea what is on the menu for tonight, but I can tell you that the portions will be correct.
Have a great one!
Diet Calendar Entries for 18 January 2017:
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2104 kcal
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Fat: 87.22g | Prot: 80.80g | Carb: 260.87g.
Breakfast: Baking Powder Biscuits, Egg, Honey, Zurvita Zeal For Life, Yoder's Good Health Recipe, Unsalted Butter Stick, Tillamook Pepper Jack Cheese Sliced, Jones Dairy Farm All Natural Uncured Canadian Bacon. Lunch: Rosarita Refried Beans, Green Peppers, Onions, Great Value Fancy Mild Cheddar Cheese Shredded, Clementines, Dr. Pepper Dr. Pepper (12 oz), Ground Beef (Cooked), Brookside Dark Chocolate Acai with Blueberry. Dinner: Landmark Confections Sea Salt Caramels, Stretch Island Fruit Fruit Leather, Skippy Creamy Peanut Butter, Honeymaid Graham Crackers. Snacks/Other: IGA hot cocoa mix, Chobani Greek Yogurt Peach on The Bottom. more...
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2893 kcal
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Activities & Exercise:
Music playing - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 6 hours, Standing - 2 hours, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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 Comments
Congrats on permanent crown...hope that works out well...enjoy the time with your Gram...your commitment to her is a very positive example to all of us!!! Keep on Keeping on.
18 Jan 17 by member: SuccessThisTime58
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I didn't end up staying with Gram, she is sick. Hubby is at a gardening class, so I improvised. =)
18 Jan 17 by member: skwhite
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