Weigh In record (no journal entry) for 02 January 2017
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300.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1466 kcal
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Fat: 67.92g | Prot: 77.69g | Carb: 135.80g.
Lunch: French Toast with Butter, Starbucks Tazo Chai Tea Latte with Soy (Grande), Maple Syrup, America's Choice Bacon Thick Sliced, Cooked Egg. Dinner: Zucchini, Chicken Breast, Sweet Red Peppers, Black Beans (Canned), Sabra Roasted Garlic Hummus. more...
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gaining 0.5 lb a week
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deschenm's weight history
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