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Finally made some downward movement on the scale this morning. I went diving and got limit of lobster again (24) and shot several lion fish. Lion fish: the other, other, other white meat. Dang tasty, just don't get poked by one of the poison spines. Man, that hurts! It was beautiful first thing this morning but got really windy. It became a full body work out holding on and keeping your balance. I'm pretty tired actually. I hope everyone had a productive and enjoyable day.
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191.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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