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i was in low carb days monday, tuesday, wednesday, to day starts my high carb day, lets see if tomorrow my weight keeps going down
Diet Calendar Entries for 08 December 2016:
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2807 kcal
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Fat: 63.96g | Prot: 169.11g | Carb: 403.96g.
Breakfast: Zenu Salchicha Ranchera, Egg White, Tangerine, Bananas. Lunch: Plátano Frito, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Arroz Blanco, Lentejas Cocidas. Dinner: Banano, Banano, Lentejas Cocidas, Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Pan Integral, Lentejas Cocidas, Huevo Frito, Banano, Té de Hierbas, Café Instantáneo, Instant Coffee (made from Powdered), Apple, Instant Coffee (made from Powdered), Banana, Instant Coffee (made from Powdered). more...
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4151 kcal
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Activities & Exercise:
Boxing - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes. more...
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