Member99's Journal, 25 November 2016

Start loosing weight again... Sport sport sport and diet

224.9 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed N/A.

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568 kcal

Fat: 12.44g | Prot: 22.66g | Carb: 100.50g.   Breakfast: Brown Rice. Lunch: Flamingo Brand Cooked Fish Balls. Dinner: Cooked Pumpkin. Snacks/Other: Persimmon. more...

3083 kcal

Activities & Exercise: Sleeping - 8 hours, Badminton - 1 hour, Running - 7/mph - 9 minutes, Resting - 14 hours and 51 minutes. more...