Weigh In record (no journal entry) for 16 December 2011
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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1669 kcal
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Fat: 65.28g | Prot: 105.01g | Carb: 172.84g.
Breakfast: strawberries, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: subway tuna. Dinner: Supreme Chocolate Caramel, Vanilla Coconut Milk, Organic Boneless Skinless Chicken Breast, Red Beans & Rice. Snacks/Other: power crunch protein energy bar, cashews with pomegranate starbucks, thin bites cookies and cream. more...
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losing 1.0 lb a week
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zella march's weight history
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