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Time for a laxative treatment. It's been 5 days since I've gone to the bathroom.
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148.6 lb
Lost so far: 59.2 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2016:
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1193 kcal
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Fat: 51.74g | Prot: 60.66g | Carb: 135.05g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, International Delight French Vanilla Coffee Creamer, Coffee (Instant Powder, Decaffeinated, with Water), Water, Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Air Popped Popcorn, Honey, Raspberries, Kraft Fat Free Mayonnaise, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft American Cheese Slice, Hormel Spam Lite, Oreo Double Stuf Sandwich Cookies. Dinner: Bob Evans Original Mashed Potatoes, crock pot honey garlic chicken. more...
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gaining 4.2 lb a week
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 Comments
23 Oct 16 by member: PGM012197
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Oh my! I feel your pain!! I recommend Senokot Xtra... it has helped me go when I was backed up! lol ... Feel better! :)
23 Oct 16 by member: kimber62372
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I drink Natural Calm every day....
23 Oct 16 by member: Rckc
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Ugh...I hope you can get things moving soon.
23 Oct 16 by member: mskestrela
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