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I didn't even get to tell you that last week was week 3 back in the gym and the first week that I felt I was doing something right. I had to repeat Mile 2 week last week as I couldn't complete the whole two miles when I ran on the Silver Comet Trail 9/24. But, I felt stronger on my running days - I've got that first mile down!
I felt like I was doing things right because I felt much more stable with the weights and floor work. I didn't feel like I didn't know how to do simple things. I even increased some of my weight. I also added swimming to my routine - 20 laps (down and back) with a lot of breaks!
I didn't get to run this weekend due to a parenting and CPR class, so today I will see if I can run 2 straight miles. I want to start working on Mile 3 week soon.
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