Karriann777's Journal, 28 September 2016

Doing better today! I still crave the goodies! I know that you all know what I mean about the sweets! :)) The last time that I lost the weight, my A1C did not go down. That was shocking for me! Today I worked at the Church Pantry, and they laid out some Chocolates. I did not eat any! PTL :)

Diet Calendar Entry for 28 September 2016:
1065 kcal Fat: 55.28g | Prot: 49.02g | Carb: 102.86g.   Breakfast: Glucerna Rich Chocolate Shake, Peanut Butter, International Delight French Vanilla Coffee Creamer, Coffee. Dinner: Butter, Dinner Rolls, Cooked Carrots, Simply Potatoes Traditional Mashed Potatoes, Kroger Homestyle Turkey Gravy, Chicken (Breaded and Fried). Snacks/Other: Whole Wheat English Muffin, Mayonnaise, Meat Loaf with Beef, Veal and Pork. more...

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Comments 
yay!! 
29 Sep 16 by member: skwhite
Good willpower...whoohoo!  
29 Sep 16 by member: Sarah1950
Good to see you again... that's strange that your A1c did not go down... YEP.. good willpower ! 
29 Sep 16 by member: TOFU

     
 

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