michellehernandez's Journal, 27 September 2016

136.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 46.00g | Prot: 102.34g | Carb: 136.44g.   Breakfast: Starbucks Turkey Pesto Panini, Starbucks Strawberry Acai Refresher (Grande). Lunch: Chicken Breast, Mexican Rice, Jack Link's Sweet & Hot Beef Jerky. Dinner: Queso Fresco, Bananas. more...

1827 kcal

Activities & Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...