|
fail.
I'll fix it. np
|
131.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 November 2011:
|
1286 kcal
|
Fat: 47.90g | Prot: 67.05g | Carb: 135.48g.
Lunch: Chicken Taquitos. Dinner: Caesar Complete Salad Kit, Red Table Wine, Potato (Flesh and Skin, Without Salt, Baked), Boneless Skinless Chicken Breast. Snacks/Other: Classic Hummus, Simply Naked Pita Chips, Original Red Twists Redvines Licorice, Extra Sharp Cheddar Cheese, Southern Style Sweet Tea. more...
|
|
3318 kcal
|
Activities & Exercise:
Standing - 5 hours, Sitting - 2 hours, Housework - 5 hours and 30 minutes, Asylum Speed & Agility / HHA Extreme Cardio - 1 hour and 49 minutes, Resting - 1 hour and 41 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Koreen's weight history
|