Weigh In record (no journal entry) for 03 September 2016
|
169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2016:
|
1679 kcal
|
Fat: 55.63g | Prot: 125.56g | Carb: 166.39g.
Breakfast: Muscletech Mass Tech, Manzana, Activia Yogur, la Despensa Granola Diet. Lunch: Huevo Cocido, Arroz Blanco, Plátano Verde, Pechuga de Pollo. Dinner: Carne de Cerdo. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julianflorez's weight history
|