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My family all pitched in to buy me a bicycle for my birthday. They've given me money so that I could pick something out, but I don't know much about bikes. I live in the middle of a wide flat valley with famous bike trails branching out in all directions, so I'll be riding mostly on flat paved roads and trails. Any hints or suggestions?
Diet Calendar Entries for 25 August 2016:
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1134 kcal
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Fat: 90.50g | Prot: 71.23g | Carb: 15.21g.
Breakfast: Now Foods MCT Oil, Butter. Lunch: Brie Cheese, Cauliflower. Dinner: Lemon, Butter, 365 Everyday Value Broccoli Rabe, Cooked Flounder. Snacks/Other: Trader Joe's Hollandaise Sauce, Kretschmar Honey Ham Slices. more...
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2788 kcal
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Activities & Exercise:
mowing on a riding lawn mower - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks everyone! As I lose weight and move more, I'm getting healthier, and that is the best birthday gift - one I'm giving myself, everyday! Hears to a healthier year for us all! Thanks for doing this with me; it means a lot!
27 Aug 16 by member: erikahollister
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I don't post here much, but I am similar to your age and weight. I own a Giant brand comfort bike. It is 21 speed with a nice wide saddle and bigger tires which make it easy to ride on pavement or limestone trails. Go to a bike shop and they will fit you and recommend bikes for your fitness level, etc. A comfort bike allows you to sit up straight so you don't have a lot of pressure on your hands and wrists. And the seat is way more comfortable than a mountain bike. I love my bike - and riding the trails is really a good way to be active and out in the fresh air - good luck.
27 Aug 16 by member: NotAWatcher
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Pierre got me a trike (my balance not so hot due to MS). It has an electric motor so when I get to a hill and need help it gives me a boost. Lots of his here and dirt roads. I find my stationary bike is safer and easier to use and gives me something to ride when there is a lot of snow and ice. I would strongly suggest you try before you buy!
28 Aug 16 by member: evietrem
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My second thought is buy the best possible bike you can get at a bike shop - lighter is better. You will find bicycling a joy then and will probably take to it easily - you will easily learn to use gears. I am excited for you,
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Thank you for talking about bicycles, it encouraged me to dust off mine and ride it yesterday! Felt really good!
28 Aug 16 by member: JMA312
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Thanks for stopping by to visit today Erika.:) How's it going with your new bike?
31 Aug 16 by member: Bible Bliss
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