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Busy days during summer, made me feel miserable. The heat, the rain, the humidity, walking on gravel while letting dogs out, I fizzled out. I stopped working out, tracking, and soothed my soul with food. Well, back on the wagon I go.
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265.0 lb
Lost so far: 67.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2016:
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2073 kcal
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Fat: 80.70g | Prot: 108.77g | Carb: 225.71g.
Breakfast: Bistro MD southwestern style smoked chicken omelet. Lunch: Duke's Mayonnaise, Evangeline Maid Thin Sandwich Bread, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Plugra European Style Salted Butter, Parmesan Cheese (Grated), Omaha Steaks Italian Style Meatballs, Garofalo Casarecce Organic Pasta. Snacks/Other: Power Crunch Protein Energy Bar - Cookies & Creme. more...
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gaining 1.3 lb a week
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