alumibird1's Journal, 27 July 2016

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Weigh In record (no journal entry) for 27 July 2016

204.0 lb Lost so far: 0 lb. Still to go: 79.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 July 2016:

635 kcal

Fat: 29.04g | Prot: 19.02g | Carb: 74.15g. Breakfast: Starbucks Iced Caramel Macchiato (Grande), Orange Juice, Butter, Sorrento Whole Milk Ricotta Cheese, Flour Tortilla. more...

2788 kcal

Activities & Exercise: Standing - 6 hours, Resting - 5 hours, Sleeping - 13 hours. more...

5 Supporters Support

Comments

Good Luck!

27 Jul 16 by member: HCB

You're in the right place!

27 Jul 16 by member: mskestrela

Welcome! That's right fatsecret is the right place, if you're looking for the right tools and support from others.

27 Jul 16 by member: DMZur


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alumibird1's Journal, 27 July 2016

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