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lol for not feeling like exercising i went and did an hour workout!
Diet Calendar Entries for 30 June 2016:
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1034 kcal
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Fat: 57.66g | Prot: 65.09g | Carb: 67.38g.
Breakfast: Kroger Whole Eggs (Medium), Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Stevia, Coffee. Lunch: Chicken Leg (Skin Not Eaten), Marketside Classic Iceberg Salad, Great Value Creamy French Dressing, McCormick Salad Toppins. Dinner: Log Cabin Maple Syrup, Blueberry Pancakes, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Sara Lee Classic 100% Whole Wheat Bread, Peanut Butter. more...
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1979 kcal
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Activities & Exercise:
Tae Bo - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
great. I bet you feel better for it.
30 Jun 16 by member: JAYMAINE100
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awesome! If I make myself go to the gym, I get a good workout in once I get there. Some days it's just hard to get there!
30 Jun 16 by member: hollipop
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Try not to think of it as exercising, more like getting your body in gear and get moving the first 15 minutes usually gives you enough energy to finish your routine
30 Jun 16 by member: blkbear
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Yes, like Blkbear said, I've found if I can make it past that 15 minute mark, then I'm good! My energy hits and my workout easily hits 45 minutes - 1hour!
30 Jun 16 by member: hollipop
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Thank you, oh i did feel better! I got into it once i got going.
30 Jun 16 by member: erink78
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Just starting the workout is half the battle. Good for you!
30 Jun 16 by member: Mousy1109
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