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OUCH!! My thighs and rear end do not like me much today! I had thought that my daily sets of slow squats would have strengthened my thighs enough to withstand a 30 minutes horseback ride.....but no! Even after an epsom soak this morning I am stiff, slightly bowlegged and my thighs protest every shift from seated to standing. I am such a crybaby! Hubby is laughing at me which makes the thought of tossing him off the roof very appealing! I cussed under my breath for my entire morning walk! This too shall pass and if I make a regular event of it, it will go away entirely. No squats today, I'm already a candidate for tourette's syndrome treatment! You guys have a great day!
Diet Calendar Entries for 28 June 2016:
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737 kcal
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Fat: 75.31g | Prot: 5.15g | Carb: 17.52g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Land O'Lakes Heavy Whipping Cream, Coffee, Kerrygold Pure Irish Butter, Better Body Foods Organic Extra Virgin Coconut Oil, Avocados. more...
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2896 kcal
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Activities & Exercise:
Resting - 7 hours, Standing - 6 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
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 Comments
Yeah, horseback riding has it's own particular set of muscles to get sore. :)
28 Jun 16 by member: erikahollister
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i can relate..to the sore bottom today
28 Jun 16 by member: wannabhealthier
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Shut Up & Squat, girl! #letsGO!
28 Jun 16 by member: jimmiepop
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LMAO! #throwJimmieofftheroof!
28 Jun 16 by member: debrafrederick
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28 Jun 16 by member: wannabhealthier
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I feel your pain, Deb! I only get to ride a couple of times a year, and the next few days are a trial! The best cure is to get back in the saddle ASAP!
28 Jun 16 by member: mskestrela
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What a beautiful reason to feel miserable! ☺
28 Jun 16 by member: LadyinDenim
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28 Jun 16 by member: lillly78
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28 Jun 16 by member: Engeland
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