Patty W's Journal, 26 June 2016

Weigh In record (no journal entry) for 26 June 2016
124.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2016:
260 kcal Fat: 1.00g | Prot: 4.00g | Carb: 64.00g.   Breakfast: Trader Joe's Cantaloupe Slices, Wegmans Watermelon. more...
1701 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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