Weigh In record (no journal entry) for 24 June 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1013 kcal
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Fat: 75.81g | Prot: 63.51g | Carb: 24.93g.
Breakfast: Scrambled Egg. Lunch: Potbelly Wreck Salad. Snacks/Other: Southern Grove Smoked Almonds. more...
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gaining 0.1 lb a week
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stevenair's weight history
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