Weigh In record (no journal entry) for 17 June 2016
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174.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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1260 kcal
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Fat: 69.00g | Prot: 37.00g | Carb: 117.00g.
Dinner: Taco Bell Chicken Quesadilla. Snacks/Other: El Pollo Loco Chips & Guacamole. more...
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losing 14.0 lb a week
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